About
Welcome to Satya Hot Yoga
Satya Hot Yoga is Vernon's Home for Hot Vinyasa/Power Yoga, while also holding space for complimentary practices such as restorative Sound Bath, and warm Slow Flow. Satya (Truth in Sanskrit) seeks to hold a space that invites students of all levels to meet themselves, their potential, their restoration, their healing and more, through the practices of yoga. Yoga is alchemy. Hot classes are taught at 95 degrees, warm classes are at 80 degrees.
Victoria Schwartz
owner/instructor
Victoria began her journey with yoga in 2005 as an active runner, mother, employee, etc. looking for ways to better stretch, alleviate pain, and process stress. After only a few Vinyasa classes, she recognized how asana (practice) provided benefits that she’d never experienced before with other forms of exercise. Under the guidance of an Iyengar-trained instructor, Victoria also saw the benefits of hands-on assists and adjustments, which sharpened her interest in learning more about all aspects of the yoga experience.
Victoria completed her 500RYT in 2015, and has taught in studios across NYC until 2022 before moving to the Hudson Valley/Northern NJ area. She continues to be passionate about her own yoga practice and spiritual journey.
